Wake up: 5:20 AM
7:30 AM – Cheddar & Mozzarella Twisted Cheese Stick
10:00 AM – 2 egg omelet with slice provolone & Boar’s Head ham cooked in butter
12:00 PM – Maria’s Chocolate Chip Cookie
3:00 PM – From Ruby Tuesday’s: Top sirloin, cauliflower mash, sugar snap peas; Divine 70% Dark Chocolate
7:00 PM – diet root beer with cream
18 g net carbs/1400 calories/96 g fat/54 g protein
Early hungry day for me, and a lot of running around. I took my daughter to the doctor today and since I was in the city, I went by the food co-op, which I’d never been to before. The intent was to get gluten-free products for my daughter, but she was totally not in the mood to shop and was impatient, but I did find the most delicious and relatively low-carb chocolate! It’s Divine 70% Dark and a whole bar is 7 net carbs! I didn’t eat the whole thing but I could! It’s wonderful, apparently from Germany.
I felt like I had a bit of an indulgence today with the visit to Ruby Tuesday’s – but even with that, my net carbs were quite low and hopefully progress will continue..
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