Woke up at 5:00 AM
6:30 AM & 8:00 AM– Iced FV Coffee with cream & Truvia
10:30 AM – Maria’s Chocolate Chip Cookie (s-t-a-r-v-i-n-g!)
12:45 PM– 3 eggs scrambled, cooked in butter, 1/2 square Ghirardelli 85% Dark
4:00 PM– 20 minute dog walk
5:45 PM – Chicken Lasagna (Boar’s Head chicken sliced thick, ground beef, spaghetti sauce, mozzarella, ricotta); 1 oz Chocoperfection Bar
23 g Net Carbs/1350 Calories/97 g fat/89 g protein
I’m not sure this is working. When getting up this early, a typical work day for me, I’m hungry by 6:30. I can stand it, but by mid-morning I’m dying. You can only drink so much coffee and water to quell the hunger.
I’ll give it another day or two or three, but this intermittent fasting gig might have to be for weekends only.
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