And I had one. I raised my insulin by doing so and probably didn’t lose any weight today. And so what? I haven’t had one since maybe June and I won’t have another opportunity for a while, and that’s life. As I’ve learned from the many pod-casts that I listen to, you can’t cheat on a lifestyle. If 80/20 is the goal, then I am achieving it. And maybe it will take me an extra week or two to get to my goal weight, but I will get there and enjoy the occasional Blondie along the way.
Monday, September 20, 2010
The Blondie
I have a huge Achilles heel. You’re shocked, I know. Where I work we have a caterer who supplies our lunches and breakfasts when we have meetings and workshops. It’s good…they make a couple of good meals, wraps, etc. This caterer makes Blondies that I can’t resist! I mean, I CAN’T! Today I was involved in a meeting and lunch was brought in. I was prepared. I tore apart a wrap and had some turkey, lettuce and a bit of mayo, washed down with a Vanilla Coke Zero. And then washed all that down with a BLONDIE! I never thought about dessert – I didn’t know the Blondies were coming. It caught me off guard.
A Blondie, for the less-informed, is basically a chocolate chip cookie bar. Looks brownie-like but it is light brown and has chocolate chips and this caterer adds walnuts. They are fabulous. F-A-B-U-L-O-U-S.
And I had one. I raised my insulin by doing so and probably didn’t lose any weight today. And so what? I haven’t had one since maybe June and I won’t have another opportunity for a while, and that’s life. As I’ve learned from the many pod-casts that I listen to, you can’t cheat on a lifestyle. If 80/20 is the goal, then I am achieving it. And maybe it will take me an extra week or two to get to my goal weight, but I will get there and enjoy the occasional Blondie along the way.
And I had one. I raised my insulin by doing so and probably didn’t lose any weight today. And so what? I haven’t had one since maybe June and I won’t have another opportunity for a while, and that’s life. As I’ve learned from the many pod-casts that I listen to, you can’t cheat on a lifestyle. If 80/20 is the goal, then I am achieving it. And maybe it will take me an extra week or two to get to my goal weight, but I will get there and enjoy the occasional Blondie along the way.
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Looks like I'm 5 days behind on reading blogs. Busy week!
ReplyDeleteThose sound delicious. I'm sure it was worth it. I think th key lies in having one and then not letting it ruin the rest of your day. It's a horrible habit to get into. One slip up and then say "I already messed up today, may as well go hog wild and start again tomorrow!" So good job for not doing that! Success!
Only 5 days? You're doing better than I am! It's hard not to go down that slippery slope...last night I kinda did but before it got ugly, I grabbed my Robb Wolf book and went to my room with some ice water. Got some good reading done - his book is brilliantly written and FUNNY! Love it!
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